Going Commando

Going Commando – week 7

No more Mr Nice Guy says Adam as he revs up the pace for the last two weeks of our training programme. Week 7 sees us climbing ropes and running up sand dunes backwards…

Going Commando – week 6

It’s ironic isn't it. Nearly six weeks of training and no injuries, yet all it takes are six inch Jimmy Choos, a few cocktails and a cobbled street to leave me with a twisted ankle...

Going Commando – week 5

The halfway point of our training’s past and it’s all uphill from here. Literally. Week 5 and Adam has us running further and faster than before. And the tyre makes an appearance again...

Going Commando – week 4

It's hard to believe we're nearly halfway. We're looking forward to our sessions (maybe not the ones that involve running up sand dunes), and although they push us further every time, we're enjoying the challenge. And the results of course. Muscle tone is starting to appear, and although it doesn't feel like we've lost a huge amount of weight, we're noticing higher energy levels and clothes are feeling much looser. Want to find out what we've been up to this week? Read on...

Going Commando – Day 21

Day 21: Sunday Session 12: Beauport No rest for the wicked It’s a gorgeous Sunday afternoon as we meet at Beauport beach car park, and head off...

Going Commando – day 20

Day 20: Saturday Session 11: Sand dunes Our dreaded dunes session starts badly when I arrive late, and get lost trying to find Adam and my...