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Eat, Drink, Play at Tamba Park

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If you’re still looking for somewhere to host your Christmas party, or you’d just like to go somewhere that’s a break from the norm then look no further.  The newly opened Tamba Bar at the waterfront is a stylish new venue that boasts great music, great food and great service. With a huge outdoor, heated terrace, plenty of seating and three state of the art Sports Simulators, Tamba Bar is quickly becoming the place to be!  

For those that remember it, you’ll be happy to know that the old VIP section of the former Liquid nightclub has had a complete make-over bringing the venue right up to date with a stunning decor and a sky ceiling which makes the space feel light and welcoming. Heading up the food being served at the bar is renowned Head Chef Gael Maratier bringing his flair and quality dishes that has already made Tamba Park renowned for its high standard of food.

Hundreds of thousands of pounds have been spent bringing over and installing three of the very latest, state of the art gaming simulators. These revolutionary and accurate machines allow the chance to play sports including golf, rugby, football, shooting and many more, placing you in the heart of the action on some of the most famous courses and venues from around the world without having to leave the island.

You can choose from a variety of different Simulator Room packages, which can be tailored to meet your needs.  Whether you want to hire out the whole space for up to 40 people or a smaller group the team can work with you to design a bespoke package that works.

To celebrate the festive season Tamba Bar are also offering you a discounted rate of £20 per hour Monday to Friday before 4pm for the whole of December and January too, so you’ve got pre and post Christmas sorted.

Even if you’ve already got your Christmas get together sorted with party packages available for up to 40 people available all year round Tamba Bar is a great alternative party venue for work or social events.  They also have Sky sports on four widescreen TV’s making Tamba Bar the perfect venue to watch all the big sporting action coming up.

You can eat, drink and play at Tamba Bar, the perfect combination!

Tamba Bar, The Waterfront Centre
Tel 01534 761261 

Mon – Sun  11:00AM – 11:00PM

Ship Shape

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We all love St Aubin in the summer months and many of us will have spent time basking in the sunshine outside The Boat House restaurant and bar on the North Quay in St Aubin.  Well just because the sun makes a less frequent appearance now we’re entering the depths of winter doesn’t mean this fabulous venue is any less appealing.   

For those of you that don’t know the venue operates on two floors.  Downstairs is perhaps most well known for its Main Deck bar with big sporting events coverage available on their well-positioned screens, an excellent menu and an extensive range of beers, wines and spirits. Or if you’re feeling sassy why not try one of their hand-crafted cocktails? Along with their a la carte menu they also have a tapas offering so there should be something for everyone.

But it’s upstairs where the venue really comes alive, thanks to the beautiful restaurant with panoramic views of the bay and harbour.  I have to admit this is an area of the venue I hadn’t visited so was delighted when I got invited to sample the Sunday lunch last month, my dining companion and I enjoyed a leisurely lunch of succulent rotisserie chicken with crispy well-seasoned skin and perfectly cooked roast beef with Yorkshire pudding and all the trimmings it was excellent. A popular misconception is the restaurant upstairs is a significantly different offering to downstairs, but many of the dishes are found on both menus and you are welcome to pop upstairs and take your drinks even if you’re not eating, of course if space allows.

If you’re looking for a great venue for a party or event then you can hire out the whole of the upstairs restaurant, which seats 110, for the occasion and the team will be happy to talk through your requirements.  Maybe you’re looking for an alternative out of town location for your works or family Christmas party, if so be sure to check out their excellent three course menu online.

Having now fully recovered from the fire that saw them close for almost a year The Boat House is the flagship venue of The Boat House Group offering modern, stylish and fresh local cuisine.  We met James, director of the group, to talk about what has been their best year to date.  “We’ve had a fantastic year. Despite having lost some long serving employees we have invested in our staff training and we have a great team working at The Boat House. But we are always looking at ways we can continue to improve our offering and we rely on our customers feedback and welcome any comments or suggestions they may have.  If you book online with us you can write a review after your visit or simply email us anytime at admin@theboathousegroup.com.”

Whether it’s breakfast, lunch, dinner or simply drinks you’re looking for The Boat House has something for everyone, coupled with excellent service and a great location overlooking the picturesque harbour in St Aubin.

Visit theboathousegroup.com to check out their latest menus and special offers.

Looking back: A Review of 2017

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If there’s one thing you can say about the last couple of years on this planet, it’s that there’s seldom been a dull moment. Writing in December 2017 it’s hard to imagine what people from the past would think if they were here today. I’m sure many of us remember thinking that 2016 was the craziest year on record, but with the benefit of hindsight the world was only getting warmed up. Let’s take a look back at some of the events that have made 2017 so memorable.

2017 in politics (pt1):

President Trump takes office

After a shock victory in the 2016 presidential elections, Donald Trump is inaugurated as the 45th President of the United States – the first orange American to assume the role. At first the world breathes easy when he declines to attend meetings or announce any policies beyond ranting on Twitter. Instead Trump prioritises the redecoration of the White House in gold leaf and the removal of all paintings depicting non-Billionaire “loser” presidents. Security services easily distract The Donald by giving him a fake general’s uniform covered in medals and a tour of Area 51, meanwhile staff take the opportunity to install a giant red button that says “start Nuclear War!” – when pressed it floods the oval office with young women in bikinis and sleepy gas. By April Trump reveals a hand-picked team to run the most powerful nation in the world – including disgraced pharmaceutical boss Martin Shkreli, five virginal internet nazis, Steven Seagal, Vladimir Putin, the sexual assault bear from The Revenant and Piers Morgan. Nevertheless no concrete policies are brought into force, because Trump denies his own election promises and arrests anybody who tries to quote him on them.

2017 in celebrity deaths:

the grim reaper’s victory lap

David Attenborough dies (eaten by penguins). Paul McCartney dies (run over by a yellow submarine). Delia Smith and Nigella Lawson die (death by chocolate). The Queen of England dies (slipped on a corgi). All remaining members of the original Star Wars cast die (after reading spoilers). Katie Hopkins stays alive (like a cockroach). Stephen Fry dies (cuts himself on a quip). Kanye West doesn’t die, but tries to start a breakaway nation and is imprisoned by President Trump’s Minister for Justice (Hulk Hogan). Peppa Pig dies (turned into artisan pulled pork). Barack Obama, Hillary Clinton, Bill Clinton, Bernie Sanders and countless American journalists and intellectuals die (in completely non-suspicious circumstances).

2017 in culture: spoilers everywhere

In 2017 music, art and literature are thin on the ground, as nobody wants to become too beloved by the people and risk leaving the planet before their time. This allows the comprehensively unlovable Honey G from X Factor to ride to the top of the British charts, and for the immortal Taylor Swift to establish total daytime radio dominance, even if each of her successive boyfriends meets his end in increasingly gruesome and implausible ways. The Kardashian family remains sufficiently unpleasant to avoid the celebrity grim reaper, and strengthens its dynastic hold on the pages of supermarket tabloids by marrying some of its junior members into other celebrity families such as the Osbornes, the Jacksons and the Simpsons. Comics fans are entertained by eleven new movies from Marvel Studios, including fan favourites such as Beetle Teens, Dyslexic Muscle Scout and Space Accountant. Reflecting the spirit of the age, Game of Thrones finishes with a three-hour final episode that kills off every single character, even Sir Boring and Lady Boobsout, who are only onscreen for thirty seconds in season two.

2017 in politics (pt2):

Britain has a bit of a tiff

In Europe, a Brexit deal is finally achieved when Britain agrees to surrender free movement, tariff-free trade and all inward EU investment in exchange for a passport with a picture of the Dad’s Army cast and a guarantee that the full English will always be available at cafes on the Costa del Sol. The pound stabilises at €0.6 and 0.75 Trumpdollars, based on strong demand for Britain’s remaining exports: Robinson’s Racially Insensitive Strawberry Jam and Adele records. Whilst the UK is distracted by bloody riots sparked by a lack of innuendo in the new version of The Great British Bakeoff, Nigel Farage appoints himself Lord Protector and suspends what is left of democracy. With Attenborough and Fry dead, it is announced that all nature documentaries must be narrated by Jeremy Clarkson or Janet Street-Porter. Britain riots again, smashes all its remaining nice things, and Farage is executed by Bill Oddie partisans. 

2017 in technology: jack off

Despite unexpectedly bad sales of the iPhone 7, Apple decides to double down on its critics and release a new iPhone with no headphone jack, volume control or port for a charge cable. Headphones are surgically implanted directly into the user’s skull and the phone can only be re-energised by placing it on a special altar, which will not supply power if it detects insufficient loyalty to Apple products. A mission to colonise Mars is founded by the owners of Amazon, Microsoft and Facebook, but is beset by problems because the rocket software tries to upgrade to Windows 11 and the engine readouts are hidden under inspirational quotes reposted by the astronauts’ mums. Also, nobody wants to pay extra for Amazon Prime so that the rocket will actually arrive on time.

2017 in politics (pt3):

China in your hands

By the middle of November, many people are claiming that 2017 is absolutely the worst year on record and that nothing worse can possibly happen. Humanity had shown itself to be unprepared for Zika’s ability to evolve into a zombie plague, for climate change to end the production of Innocent fruit smoothies or for the traditionally-reserved British people to strangle each other over a jar of Marmite. Once again, predictions were wrong, as President Trump manages to stumble on the genuine nuclear codes when searching online for an even younger wife. Within forty minutes a missile strike has been launched against China, who are in a position to retaliate immediately because Julian Assange gave them Trump’s wifi password (“BigDonald69”). Across both nations, anybody who hadn’t spend the last 11 months constructing a bunker is incinerated, with the exception of Taylor Swift. On the bright side, Jersey’s careful neutrality in international matters allows our small Island community to eke out a continued existence. Who would have guessed that sea lettuce has anti-radioactive properties, or that our historic tolerance of country Parish mutants would help us adjust to citizens with three arms and psychic powers? Always look on the bright side of life – I hope you enjoy other Gallery features coming up, including a fashion shoot of charred rags and the best dented tins that can be exchanged for a kilo of seagull meat.

The Future’s bright: In Search of Positive Thinking

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Is your face sad? Are you missing something to give you purpose? Are you the sort of person who looks at a workplace poster of a skydiver and contemplates taking some accounts home to do at the weekend? If this is you then you might be the target audience for the positive thinking industry. It’s big on ideas, but unlike traditional religions or UFO cults it’s short on actual commitments.

You don’t need to go on a pilgrimage or give up ham, but you do need to promise yourself you’ll consider doing yoga next week, tidy your living room or eat broccoli. Eventually. It’s the philosophical equivalent of setting up a direct debit to hedgehog rescue and then forgetting about it until you accidentally run one of them over. But will it work for me, a man with the temperament of Eeyore and a lifetime of ingrained bad habits? Can I change from the inside, and if I do will I change like a beautiful butterfly or like an unopened container of stale yoghurt?

Share this if U R a strong independent woman who don’t need no man

Being that I’ve blocked anybody who shares inspirational quotes on social media I am seldom exposed to positive thinking. My prevailing mood is like a bad smell in an unventilated toilet, and telling me to think positive is the equivalent of spraying some Glade in the bowl and hoping you won’t asphyxiate before you’re done. I did however venture to the bookshop recently to pick up some classic literature (the autobiography of “Macho Man” Randy Savage) and it was hard not to notice the incredible growth of life manuals, emotional antivirus and high-concept advice about how to become a genius. There’s stacks of smiling skeletal hippy girls asking for £15 to help banish your anxieties, maybe by leaving your office job to make vegan milkshakes in a yurt. Since I last went in there (autobiography of “Stone Cold” Steve Austin) these books have overrun the usual Jersey bestsellers such as Bravo Two Zero and devoured Jilly Cooper’s shelf space like an invasive hornet. Their popularity is dubious though – if these books were any good at improving people’s lives you’d presumably only need the one.

I figured there was space in my reading list (between the biographies of each member of Legion of Doom) so I grabbed a couple of titles by Malcolm Gladwell and a book by somebody called Marie Kondo. I read the last one on the bus, and was bitterly disappointed that she when she talks about “tidying away problems” she isn’t referring to secret ninja techniques for hiding bodies.

This one crazy idea

will change your life 

Malcolm Gladwell, for those of you who aren’t familiar with him, is a good example of the sort of person who makes money from positive thinking. He’s a professorish journalist who got rich giving the kind of advice that sounds really inspiring to a bunch of tipsy bosses at an expensive seminar, but just comes across as simplistic and patronising when delivered back to you second hand. He takes a vaguely provocative idea, like saying it still takes a lot of work to be successful at something you’re good at (WOW – mind blown), and spins it out through a series of anecdotes that allegedly prove his point in surprising ways. I found that all they really did was prove the point that you can’t get a meaningful lesson about humanity from a series of neat little stories, and that Malcolm Gladwell is just a stupid person’s idea of what a smart person should sound like. He talks like the president in a US political drama, where the scriptwriters are at pains to make it seem like you need to be really smart to be president. Let’s forget about GW Bush and hope that’s still true by the time this magazine is in print. Reading Gladwell didn’t make me feel positive about myself, just angry I’d paid money to be patronised as if I’m the sort of person who thinks watching QI makes them an intellectual.

Change comes from within, President Assad

The big problem with the positive thinking industry is something that all of the participants in at are trying very hard to obscure – which is that it uses pretend scientific language to sell you ideas that are actually closer to fables, or the religious homilies that lots of these people will happily make fun of. This applies equally to the healthy food bloggers, the relaxation gurus, the tidyers, the Gladwells. 90% of TED talks are no more scientific than one of those Nigerian preachers you find on the upper channels of cable TV, except the advice has switched from telling you you’ll go to heaven if you give up lobster to silicon valley waffle about how you can hack your work-life balance by doing spreadsheets standing up. I’ll tell you something I can hack – it’s you, and it’s with a machete. At least religious people are honest enough to say your ultimate reward won’t be until you get to heaven. Positive thinking gurus get rich by telling you stories, usually rooted in their own fortunate or otherwise unusual lives, that are supposed to apply equally to the dull everyday lives of the rest of us. This universal advice might be true if your audience is entirely composed of anxious, moderately wealthy broadsheet readers, but I’d like to see if anything would happen if we parachuted a bunch of wellness manuals into Aleppo or Haiti. Is it possible to topple Assad with kale and tahini smoothies? Can hurricanes be turned into rainbows with an amusing story about somebody who threw out all their old paperbacks? I suspect not.

We learned a valuable

lesson today

I will concede it’s probably healthier to have a positive outlook on life, or at least more positive than mine, but you need to retain some perspective and acknowledge that there’s also plenty of real stuff to potentially worry about. Most people in the world have a hard existence, and our own lives might not always be this comfortable. We should be grateful for the immediate life circumstances that give us the time and money to consider reading a book about tidying, but that doesn’t mean we should ignore the gathering clouds on the horizon. Climate change, terrorism, the rise of fascism across the globe – I maintain I have more of a right to base my paranoid worldview on this stuff than some TV presenter does to tell me I’d be happier if I ate more spinach. It’s just a shame that nobody’s going to send a ten minute video of me talking about imminent nuclear war round on their work email to inspire the staff, but I think that’s a mistake. “Morning team! Listen to this miserable old man, and just be thankful you haven’t been struck by lightning or bitten by a rabid weasel. THINGS COULD ALWAYS BE WORSE.” If that won’t get you through the day at the office, I don’t know what will.

Ruff in the Jungle Bizness*

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Having started his first business when he was just 17 Jonathan Ruff is a career entrepreneur.  He made Jersey his home nine years ago and since then he’s become most well known for changing the face of entertaining families and youngsters, thanks to the building of Tamba Park.  We talked to him about life before and after dinosaurs…

Talk to us a little about Tamba Park and in particular the charitable element of it:

I have a feeding programme called Ruffs Kitchens, it feeds starving children at schools in Zimbabwe. Up until Tamba was born I supported the feeding programme myself, feeding 5,000 children every day. I wanted to grow the programme and make it sustainable so it can carry on if I’m around, or not!

So when I found out the old Lion Park was for sale I thought it would provide the perfect opportunity to build a business which would support the feeding programme, as well as making somewhere for children to have fun, and that’s how Tamba was born! I acquired the park and then spent several months thinking of what to do with it and it snowballed from there. We started with dinos, a boat lake, an outdoor play area, café and  sculpture garden. Then eight months later we added the indoor play area, bird of prey centre and restaurant.  We can now feed over 10,000 children and I want to keep on growing Tamba with the aim of reaching the 20,000+ meal mark as soon as possible.

Having moved to Jersey nine years ago, what’s your favourite thing about living here? There are many things to like about Jersey.  I like the community feeling which I didn’t get where I come from in Preston.  I also like that I don’t have to travel hundreds of miles to do business and I can put my kids to bed each night!

It’s a fantastic place to bring up my children. Some people say Jersey is sheltered and children don’t know what the real world is, but I’d rather have my kids live a sheltered life at a young age than have to deal with the real world.  Let’s face it, the world is a messed up place and they have a lifetime to deal with that, so I feel privileged I am able to bring them up in Jersey.

Do you have a place you always take visitors? Being asked this sort of question makes me realise how much I work and how little I socialise!

I like to show people Tamba, that’s very sad isn’t it? Jersey is very different from the UK, around every corner there is a beautiful view, an awesome restaurant, a great beach, so just traveling around the island is what I like to do with visitors and family when they’re over.

You’re really hands-on at Tamba Park, has this helped you to identify ways in which to grow and develop it? I like to be hands on with all my businesses.  It’s the key to fully understanding it and making it work and I like to learn new things.  My current obsession is the kitchen.  It’s the first restaurant I’ve owned so working the pass, learning how to create meals and how the kitchen operates is very exciting.  We have just three chefs who oversee up to 500 covers a day.  Listening to our customers and making changes based on their feedback is how we’ve grown Tamba though.

All that time in the kitchen, do you have a signature dish? Toast it’s awesome and very understated! Seriously though, I’m no chef, although I like to try.

Ever thought about running for local politics? Never, ever,, ever! I am an entrepreneur not a politician, I like a dictatorship.  I think I would be a nightmare in politics. But, I have learnt over the years you need to fight for what you believe in and I am not scared to say what I feel and if something isn’t right I will go to great lengths to make it right.

You started your first business when you were 17 and have continued to build successful businesses since then, have you ever had an idea that’s just not made it?

Oh yes, I don’t dodge raindrops like some people think! I have been lucky in business, but you can’t win them all! As long as you learn from your mistakes and aren’t scared to admit when you’ve made one, you will be successful in business.

My biggest mistake was a company called Promo Machine.  It was an affiliate based search engine for online deals I created.  I spent far too much on creating the website and then underestimated the marketing spend required to get it off the ground.  After spending £1M on development and marketing and not getting the return I’d have expected I closed the business down before I got in too deep. It hurt a lot and I still think about it today as it was such a waste of money.  But it taught me loads and I’ve had many successful business ventures since.

You were quoted in The Sunday Times saying “When a company gets near to 100 employees or sales of £40m, it isn’t for me.” Why is that? That was a while back! It depends on the business but I don’t like it when I don’t know the people I employ. I don’t like it when a company turns corporate, revenue is just revenue and that doesn’t matter to me, it’s how the business feels. I feel I’m good at starting businesses from scratch and taking it to a level. Or going into a business, analysing it to see how they could grow or where they are going wrong.  But when a business needs to become corporate to grow someone else is better at the helm.  The great thing about what I am doing now is it’ll never be the case.

What’s next for Ruff Ventures? That’s a good question I would like to think I will take it easy one day, but I can’t see that happening in the near future, if ever.

I like what I am doing now, I have a property development business that’s growing. With Tamba Park, Tamba Arcade, Tamba Bar, my charity Ruffs Kitchen’s I have a lot on the go.  But I still have the energy to do more. I would really like a themed hotel, and to get my hands on Fort Regent and get that cable car going again.

I see my future in entertainment.  I enjoy putting smiles on people’s faces, it gives me a lot of happiness.  So I hope to continue developing entertainment in Jersey.

*Editorial note: If you’re not familiar with The Prodigy’s album ‘Experience’, then the title of this article is probably lost on you.

uHack

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Ever heard of a hackathon? Sounds scary, right? Don’t worry, it’s not that type of hacking.

Hackathons provide a venue for self-expression and creativity through technology. People with technical backgrounds come together over a set period of time, they can work on their own or form teams to work around a problem or idea, and collaboratively code a unique solution from scratch  – these generally take shape in the form of websites, mobile apps, and robots.

One such hackathon took place here in Jersey last month.  uHack is the brainchild of 18 year old Benedict Lewis who now has his own startup company, it’s Jersey’s only youth hackathon, organised by students, for students.  This was the second event, with a third currently being organised for early 2017, if you’d like to find out when it’ll be then check out the uhack.uk website for details.

Benedict explained “We’ve had 140+ people take part across both events, with representation from every secondary school on the island.  Each year, a judging panel of industry experts vote on the projects. This year included Deputy Rod Bryans and previously we’ve had Aaron Chatterley (feelunique.com) amongst others.”

uHack took place at the Digital Hub.  It started at 4pm and competitors worked through the night until 11.30am, the submission deadline.  They then had to make their final presentations in front of their peers and the judging panel.  The event finished at 1pm, when we imagine everyone retired to their beds to recover from the lack of sleep.

The winner of this year’s uHack was 11 year old Beaulieu student Greta Chapman. She only just started coding this year, thanks to the recent change in Jersey and the UK that has seen the reintroduction of computer science as a compulsory element of the curriculum.

She explained “I found the task quite difficult at times, I was hitting hurdles along the way the way that took a long time to solve, particularly in the early hours of the morning.” Her idea was simple, as many of the good ones are. She programmed a BBC MicroBit device to display a very simple version of the classic PacMan game. For those of you that don’t know, us included, the BBC MicroBit is a small, portable device which was given to millions of UK and Jersey schools if they applied for them last year. It is a deceptively simple device that gives anyone the ability to start coding with very little background in coding.

Greta said “I found working through the night the most difficult part of the project”. She decided to work on her own because she had never completed a project like this before and didn’t know her own limitations. She ran into many obstacles along the way but the feeling she got from overcoming them was worth the frustration before it. Preparing a presentation in front of various experts she had never seen before as well as the crowd of fellow students from around the island, all older than her, was extremely daunting, let’s not forget she is only 11 years old!

Greta got through the presentation and felt a huge sense of relief when it was all over but had enjoyed it. She said “all the other ideas were great and I was utterly shocked when my name was revealed as the overall winner, I just didn’t believe I was going to win, it was just fun and wasn’t expecting anything”. Her mum attended the presentations and was overcome with emotion and awe at her daughter’s accomplishment.

Her teacher at Beaulieu said that there were many worthy winners and it came down to who could present their idea and convey their message most effectively in the end, “I think Greta has shown that no matter your age or gender IT is within the reach of everyone that has an interest, she has learnt a great deal from the experience and it’s something we mark in the diary as a must do event each year now”.

Following closely behind Greta was the two man team of Jacob Laity and Harry Baldwin, two 12 year old Victoria College students. They worked on an ambitious project to create a very useful Jersey Parking App.

From the outset the boys knew that they wanted to involve an Apple Watch component, so that drivers would not have to look at their phone and break the law, wise boys! To start with they just wanted to get the App working and it proved as difficult as the expected. They know that a good number of Jersey car parks register how many spaces there are at any time and this data is freely available online. They accessed the live data from a phone to display the free spaces, simple but challenging. Like Greta the frustrating lows were eclipsed by the joy of solving errors and the many challenges they faced. They wrote the App using Apple’s own Xcode, a challenging task for anyone never mind two Year 8 students, all that saw the project were impressed at the audaciousness.

Despite many last minute issues that threatened to cripple the project they came through and in less than 24hrs programmed, tested and succeeded in their goal. They have decided to continue with the project and recently added the Apple Watch App to the project with much pride felt when the Watch said Minden was full and their sign concurred.

I think there are a great many of us who hope that this useful App will see the light of day, with the determination already shown by these two it’s more than likely that it will.

With our minds already blown by what these bright young things had achieved we wanted to know if you can teach an old dog new tricks and Benedict assures us that “You’re definitely never too old to learn to code. Programming is very much a self-taught subject, which simply requires dedication and practice. There are countless resources online to guide you from building your first program (known as your ‘Hello World’) to launching your first commercial program.”

For more information visit www.Uhack.uk

An Illuminating Storey

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Whilst blogging about women’s running groups in Jersey I was directed to Jersey Girls Can, a free, non-competitive group that looks to support and encourage others in meeting individual running goals. After witnessing their interaction on social media and meeting the group in the flesh, it became clear that this was so much more than just a running group. It was the success story of a girl whose life was dramatically changed through running and how she’s now looking to pass that torch onto others.

Laura Storey knows a lot about running that most experienced runners don’t. She knows the anxiety that comes with being uncomfortable in your body and facing the thought of exercise, the sense of exposure when you join any running club and the feelings of self-doubt and worthlessness from always being at the back of any run (or worse still deciding not to turn up at all). She also knows what it’s like to give up. Just over a year ago Laura was at her lowest, feeling overweight and unhealthy in most aspects of her life. Her work social life was more conducive with a night at the pub than with any form of sporting activity, so a change in roles provided the perfect clean slate to make the necessary changes.

Laura joined a local running club and with grit and determination found the mind-set needed to adopt a different attitude towards exercise. Within the space of nine months she shed a staggering 4 ½ stone and revolutionised her fitness and exercise regime. She became so passionate about running and its positive effects that she took her qualification to become a running coach in the hope of inspiring change in others. Her experience makes her perfectly placed as a coach, others relating to her story and finding her approachable and understanding. Sensing the need and demand to create a female only running club, Laura took the leap in June with the help of Kylie Hatter and established Jersey Girls Can, specifically aimed at introducing women to running in a friendly, supportive and social environment.

The group hold a variety of sessions including the Couch to 5k programme, participation at Parkrun meets and intervals sessions during lunch hours. As well as devoting her regular mornings and lunchtimes to the group Laura has lent her one-on-one support whenever her members need it. “It’s vital to give that extra encouragement when I sense people are losing hope. I know what it is like to quit and I’ll do whatever I can to help push ladies through that barrier”. With little more than word of mouth and personal recommendations the group now boasts over 230 followers.

Her enormous success over the past four months is testament to how necessary such a group was in Jersey. She has seen women unable to run more than 200 metres go on and complete 10K races and watched the group evolve into a community of friends and exercise buddies. For most it’s not just about running, but about the process of making changes in your life and the feeling of self-reward that follows. Whether that is through losing weight, forging new relationships or believing you can achieve a life-long goal that may be completely unrelated to exercise. “Success is a powerful drug that can change your life and how you view the world”, Laura explains.

What the group has given Laura and vice versa, has been an unexpected surprise. She has lit a fire in a lot of women who had given up on running and bettering themselves and created a network that offers praise and encouragement no matter how small the achievement. She ensures that her members are on track to reach their goals and that they strive to push themselves. “Running is one discipline that can adjust people’s attitudes to what they can do in their life. Getting them used to setting goals and believing that they can achieve these together.” The group’s Facebook page is littered with bright and sweaty selfies of women with gleaming smiles and this feeling of positivity is evident at their regular sessions.

It has been an emotional six months for Laura, who regularly finds herself welling up at the success of the group and its members. “You can actually see that light bulb moment in the ladies, when it stops being a chore and becomes a life choice and that feeling is contagious”, she gushes. Laura’s problems are now the ones we would all like to have; maintaining a healthy balance and trying not to ever overdo the exercise, continuing to manage her runaway success as a coach at Jersey Girls Can and looking for that next goal in her life!

Rally, Rally, Good!

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The annual pilgrimage for lovers of cars, driving, cryptic questions and great company, also known as the Galleryrally, took place at the end of September. 30 intrepid explorers, in 15 cars, supported by two cluemasters and their plucky marshals began their trip down to San Sebastián on Wednesday 28 September.  This years trip saw teams pit their wits against a new cluemaster and cluemistress, Phil and Emma Balderson who took on planning this year’s route and the questions that guided competitors to their hotels each night and finally saw them arrive in San Sebastián in time for dinner on Saturday 2 October.

This was my second rally, but my first as a competitor and once again it was some of the most entertaining time I have spent in the last 12 months, in fact since the rally in 2015.  Now this either says something about my life, or it demonstrates just how awesome this trip is.

As I said, this was my first time as a competitor of the rally and honestly, I wasn’t expecting much.  My companion, Emma and I were assuming we’d spend most of the trip competing for last place, how wrong were we.  In fact on the penultimate day of the rally we were actually in first place, that’s right first!!  Sadly it wasn’t our year and we got beaten by worthy winners (it’s all lies, we’re still gutted) Brexit the Building made up of Simon Webster and Graham Buckle.

For those of you who may not have heard of the Galleryrally allow me to give you an overview of how it works.  As a participant all you know before you leave the island is where you’re aiming for, in this case San Sebastián, but that’s it you know nothing else.  Then each morning you are given a series of cryptic clues and the name and address of the hotel you’re staying in that evening.  Each clue has two parts.  The first tells you where you’re going, this can be as simple as an anagram or more cryptic and the second part will be something you’ll need to find the answer to when you arrive at your destination, this will usually be equally as cryptic.

These two elements mean that you’re not going to just jump off the ferry in St Malo and race down to your final destination in one stretch.  Instead it takes you three days and nights to get to the final stop.  The clues will see you stopping off in some of the most beautiful villages on the way, seeing sights and sites you’ll have previously driven past.  There is always plenty of time to stop off for a nice lunch too.  This year there was also a curfew on arriving back at the hotel and a further challenge when we got back, which meant more time with your fell.  These included an epic plank off and a precision driving challenge, neither of which we won, but all of which we enjoyed.

The marshals are on hand to help you if you’re really stuck and on the whole the other competitors are also keen to ensure you don’t end up at the wrong place too, although some of the more wiley members may try and throw you a red herring occasionally (not mentioning any names… Barnes brothers).  In fact one thing I got to appreciate this year is just how much camaraderie there is amongst the ranks of those participating.  We had a real mix of old hands and newbies who all mucked in to make sure everyone enjoyed their time away.

This year there were a few additional elements to mix things up a little too.  Some excellent social media challenges allowed valuable points to be vied for, check out #galleryrally on Instagram and you’ll be able to see some of the more entertaining ones although I think the naked yoga poses have been removed now. There was also a daily geocache, the retrieving of which always eluded us but gained those that found it valuable points.

Whilst we may not have been crowned the overall winners of this years Galleryrally Emma and I had the most incredible time and were so grateful to everyone that helped to make our experience totally unforgettable and tried to keep us at the top of the leader board.  It’s testament to how good a trip has been when at one point you have to Google and see if you can actually die from laughing so hard #ifyouknowyouknow

We appreciate that to those that may not have heard of the Galleryrally that it just seems like a bunch of people in fancy cars heading off on a jolly and of course there is an element of that, but each year the Galleryrally also raises valuable money for local charities.  This year saw funds being shared between Jersey Hospice and the Silkworth Lodge, the final sum is yet to be totted up but it will be at least £7,500 split between the two of them.

If you’d like to take part in next years rally then sign up at www.galleryrally.com

Raising Heart Rates

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Stylist: David Cullen

Assistant Stylist: Shamalie Elkin

Our models this month are all personal trainers at Fitness First.

All attire is available exclusively from Roulette Clothing.

 

SPOTM: Michael Blood

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Age: 33

What sport do you do: Muay Thai Kickboxing

What is your day job: Personal trainer at Blood Fitness

School attended: Le Rocquier

Favourite ice-cream flavour: Banoffee Pie

Favourite animal: My French bulldog, Bali.

Favourite food: A full English breakfast.

What would you wear to a fancy dress party: I’d dress up as a woman with a little dress and a big wig! Maybe some lipstick and high heels.

Favourite song: “Bad Boy for Life” – P Diddy.

How often do you train: If I’m not fighting, then 3-5 days a week, but if I am fighting then I go to ‘Fight Camp’ training which is 5-6 days a week.

When did you get into Muay Thai Kickboxing: When I was 15 years old.

You’ve just decided to get back in the ring after a two-year break, can you tell us more about this?  I took a break from fighting because I wanted to concentrate on building my own business, Blood Fitness. At first I was doing 9-hour days, six days a week, so I was spending all my time looking after my clients. But now that I have a good team around me, I can make time to start fight training again.

What motivated you to start fighting again? It’s in the blood, it’s something you can’t get away from, it’s just something I’m so passionate about that I feel driven to do it. I missed the buzz and the experience, and I feel I’ve still got time on my side to hammer out a few more years yet.

How do you prepare for a challenge like this? I train in Fight Camp for at least six weeks before a fight, 5-6 days a week. The training includes sparring, clinching, running – lots of running, skipping, strength training, bag and pad work, and of course a really strict diet.

Was there any stage that you wanted to change your mind? All the time. It’s a massive love/hate relationship. One minute you love it, you can’t stop thinking about it, it even keeps you awake at night because you’re buzzing about it. And then as the weeks draw in closer to the fight you get more and more anxious, and start to regret it because the strict training and diet really gets to you – it’s just horrible – but then you make it to fight night and it’s amazing, it’s the best adrenaline rush in the world.

It is all on you in the ring, but do you have a team behind you to help you train for a fight? Yeah, the lads at the Fight Camp all help. Chris Dolbel is the trainer, and he sets up all the fights. But I also have my team at Blood Fitness to help me train, including 3x World Champion Reece McAllister, and WRSA European Champion Shemmy who does my strength and conditioning coaching. These guys help me to be the best I can be.

Your highest achievement was winning the WRSA British Title Belt in 2010, how did that feel? The best thing in the world. It was a funny fight because in the first round I got knocked down twice and I didn’t know where I was or what had happened. I was just seeing stars, and all my dreams came crashing down because I thought it was over. But then in the second and third round I managed to turn it around, and my opponent wouldn’t come out for the forth so I won by stoppage. I was overjoyed, it was the most amazing feeling ever.

You started up Blood Fitness on your own in April 2015, how has that grown? Massively. It was hugely popular with fighters who wanted to improve their technique to begin with. But it has grown and become more focused towards fitness because people find it an exciting way to train and they can see the results, they feel toned and lean, and they like the self-defence element of it. Now 75-80% of our clients are regular people that want to get fit and see it as an exciting alternative to the gym. It’s not just guys either, we have a lot of girls who are really dedicated to the sport.

Have you always had an interest in Muay Thai: Yeah. When I was a kid I didn’t know Thai boxing existed but I liked boxing. Then a mate of mine showed me some on TV, all I could see were kicks and knees, it looked amazing. Then when I was 15 another mate asked me if I would come with him to a Thai boxing training session, it was so much fun, I loved it and I have been hooked ever since.

Where has been your favourite place in the world to fight so far: Bangkok, because it is the spiritual home of Muay Thai so I’d always wanted to fight there with authentic Thai fighters. And it was so exciting to do it finally because it is the biggest Thai fight show in the world and was televised across the globe.

Where and when was your favourite moment in your Thai boxing career so far: Winning the WRSA British Title in front of a home crowd. It was magical to experience that with my friends and family who had all supported me over the years, so it was great to share that moment with them. That’s what it’s really all about.

How can people get involved in Muay Thai Kickboxing in Jersey: They can come to Jersey Thai boxing club and Blood Fitness by downloading the Blood Fitness App or checking out our website (bloodfitness.co.uk) or Facebook page (BloodFitnessJersey) where they can train with professional Muay Thai instructors and champions who will provide a high calibre of Muay Thai training that will take you to the next level. We have something for everyone, men and women, from complete beginners to pro fighters. And if you are ambitious and want to get into pro fighting, we can provide you with that opportunity.

What’s coming up next: After our massive success on 15 October, I am looking at putting on another big Muay Thai Fight Night early next year. I will be fighting again for sure and we are hoping to make it a regular event every three months to give all our fighters the chance to compete in front of a home crowd.

Do you have a top tip for other aspiring fighters looking to follow in your footsteps: Train hard, party less! I wish I had spent more time concentrating on fighting and less time partying, I wasted a lot of time drinking when I could have achieved so much more if I had been focused. I don’t remember those parties or hangovers, but I do remember my fights. Life is short, so make good memories, live your dreams, and don’t give up!