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Facing the Music

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Photography: Ben Youngs

Formed with a mission to bring back the Pop-Punk sounds of the late 90’s and early 2000’s, 88 Bunkface have established a reputation for regular full throttle live shows. Reminiscent of an age where smartphones were sci-fi and you didn’t have to remortgage your house to have a good night out, the band typifies the feeling of partying pre-2008. 

Led by Andy Harris on guitar and vocals, 88 Bunkface is made up of Adam True (guitar), Adam Posthill (bass) and Sam Boucault (drums). We spoke to them about their newest track, It’s the Hope that Kills You, as well as the gigs they have lined up for August.

It’s been a while since we started Gallery but back in 2004, the Splash pretty much defined a good night out. I’d say your sound pretty much typifies that feeling, how would you describe your vibe?

Andy: Millennials yearning for their youth by ignoring the general aches and pains that come from living in a world where affording a property is as likely as a gen-z opening a bar tab. We love a party and getting people jumping like it’s 2002. 

AT: Good ol’ fashioned full power pop-punk. Just like grandma used to make. 

Sam: Embracing the sweat of the drummer. 

AP: High energy songs and more memes than your mates’ group chat. 

Sam: Playing everything at 300pm. 

You have a new album out. Tell us about making it and what’s influenced the sound.

AT: Definitely our favourite pop punk bands from back in the day with a nice helping of heavy. Think Four Year Strong, Less Than Jake, Blink 182, A Day To Remember. 

Andy: Chronic depression and lashings of self-doubt. At this point, making an album is pure stubbornness which might as well be therapy. 

AP: I did the artwork! 

AT: You did, and it’s awesome, That’s already online and I suggest people check it out. The man cooks! 

Sam: It’s called ‘Infinitely Better Than Nothing’ which is a double meaning. Like, regardless of what people think of it, the fact that we’ve put something out is better than nothing at all. Also it’s a self jibe that it’s not actually better than anything. Hopefully that is not the case. Also, Primus. 

AP: Primus! 

Andy: No. 

AT: NO. 

There’s a track on the album called ‘It’s the Hope that Kills You’. Tell us about it, and if not hope, what would be the worst way to die? 

AP: It’s catchy as sin. More hooks than a fisherman’s tackle box. 

Andy: Comes from the adage ‘it’s the hope that kills you’ which, while metaphorical, begs the question how the Man United fans in this band are still breathing. 

AT: I’m on my last legs. But seriously, scaphism has to be the most brutal way to die. That or dying of shame from being spotted with your side-piece at a Coldplay show. 

Andy: Probably a judas cradle or a brazen bull. Seriously, look them up and then immediately forget what you just read. 

Sam: I dunno, probably drowning. 

Talking of living, what do you all do outside of getting a crowd jumping? 

Sam: It’s a secret. Even I don’t know what I do. 

AP: I’m a mechanical engineer at the hospital. I deal with the plumbing and heating etc. Besides that, I’m the least prolific graphic artist in the Channel Islands, completing about two pieces a year. You can find me on instagram @drawn.apart 

Sam: Shameless self plug there. Nice. 

AT: I work for Liberation in the free trade, managing accounts for various bars, hotels, restaurants, etc. I’m basically a glorified booze rep. I talk about wine a lot which is super interesting. 

Andy: Lol, wine boy. 

AT: You know it. I also love skiing, travelling, scuba diving, gaming, so many activities, so little time. 

Andy: I’m a civil servant. And I drink Guinness. Just not simultaneously. And hanging out with my dog, Billy, who is the bestest of boys. 

Sam: I was joking before by the way. I’m a ’senior’ genius of all things computer related, creator, configurator and maintainer of all aspects of IT infrastructure, specialising in cloud computing, networking and configuration. I can also switch on a printer and fix your excel problems. Also, I dog sit. 

Travis Barker changed Machine Gun Kelly from being a rapper to Pop-Punk. How do you feel about genre crossovers like that? What could we see you cross into as a concept album?

AT: I think MGK decided to make the switch to pop-punk and used Travis as a way to legitimise it.

AP: I’d love to cross into nu-metal or old school hip-hop. Something like Cypress Hill. 

Andy: Yeah, we’re more likely to become the next Cypress Hill if Posthill gets his way. 

Sam: Definitely a rock opera or concept album. 

Andy: I’m all for a genre crossover of pop punk and country. 

AT: Yeehaw. 

Sam: Oh man, I’m about that life. 

Ozzy’s ‘Back to the Beginning’ this year raised £140m and combined some greats of the music world. If we were doing that in Jersey, who would you have on the lineup?

AT: Firstly, RIP the legend. 

AP: That’s a weird one, do you mean like in terms of all Jersey artists? Or just who in Jersey would make the best Ozzy tribute concert? 

Andy: I think he means just across all Jersey. But if we were just re-doing the ‘Back To The Beginning’ show, I’d just have the same lineup without Guns N Roses. 

AP: And I’d add a bunch of doom bands influenced by Black Sabbath that no-one else likes. Sunn O))), Electric Wizard, get some amp worship on the go. 

AT: Keep it Jersey! That’s such a tough one though. There’s so many great bands and musicians here. 

Sam: Jim’s House are the first name on the sheet. Also Perchard’s Wall and Flashmob.  

AP: 4K and Kickbacks! Maybe Claymore if they tidy up our shared rehearsal space. 

AT: Would have to get a load of other musicians too like Olly Rybarczuk, Rick Jones, Giles Robson, Amy Moore, the list goes on. 

When can our readers next see you out live?

August 16th at the Blue Note Bar with Claymore, or September 19th at the Blue Note. We’re also playing this year’s Bowl A Crock on September 20th which is sure to be an incredible day! 

At the Core: Leading Apple Retail with Vision

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When you step into iQ, everything feels intentional, from the sleek display tables to the warmth of the team greeting you. Behind that experience is leadership driven by precision, empathy, and innovation. At the heart of it all is Caroline Slowey-Dickinson, Managing Director of iQ Jersey, whose journey from tech enthusiast to executive, reflects the very values Apple is known for: curiosity, simplicity, and bold thinking.

We sat down with Caroline to talk about what it means to lead in a brand as iconic as Apple, how customer experience is evolving, and what drives her vision for the future of tech in retail.

Tell us about your career journey…

Over my 19 years with Sandpiper, my role has progressed at pace through several roles, with responsibilities for several brands. I Started my role as manager of an M&S Food store, progressed into Operational leadership roles, and then into Director positions across the Sandpiper estate, it was at this point I took responsibility for iQ.

What’s one career decision that changed everything for you? 

Taking a role off island gave me the opportunity to explore wider responsibilities, setting up local opportunities for Sandpiper, and developing wider relationships across multiple responsibilities.

How do you define success in your role as Managing Director? 

For me, success is defined by the sustained growth and well-being of both the business and its people. It’s about setting a clear strategic direction, delivering strong financial results, and building a culture where teams feel empowered, valued, and motivated to perform at their best. Success is also measured by the strength of the relationships we build—whether with customers, partners, or stakeholders—and by our ability to adapt, innovate, and lead with integrity in a constantly evolving environment. Ultimately, if the organisation is thriving, our people are growing, and we’re making a meaningful impact, then I know I’m succeeding in my role.

What’s a leadership principle you live by, and why? 

‘Lead by example.’ I believe that actions speak louder than words, and as a leader, it’s important to model the behaviours, work ethic, and values you expect from others. Whether it’s showing accountability, embracing change, or treating people with respect, I’ve found that consistency in how you lead builds trust, inspires performance, and creates a culture of integrity. When people see that you’re willing to do the hard work alongside them, it fosters mutual respect and a shared commitment to excellence.

What kind of workplace culture do you strive to build? 

One that is inclusive, collaborative, and performance driven. Creating an environment where people feel respected, empowered, and supported is key to unlocking their full potential. I believe in open communication, continuous learning, and recognising achievements—big or small. At the same time, I value accountability and encourage a growth mindset, where challenges are seen as opportunities. When people feel connected to a shared purpose and know their contributions matter, it not only drives individual success but also fuels collective progress

How do you recharge and stay focused amid a demanding role? 

I make it a priority to maintain both my physical and mental well-being. Regular exercise at the gym helps me clear my mind, stay disciplined, and boost my overall energy levels. I also enjoy playing Padel—it’s a fantastic team sport that not only keeps me active but also sharpens my focus, coordination, and communication. These activities give me the reset I need, allowing me to approach challenges with clarity, resilience, and a fresh perspective.

How has demand for Apple products changed over the last few years? 

Over the past few years, demand for Apple products like iPhones and iPads has continued to evolve in line with changing consumer behaviours, technological innovation, and global market dynamics. The iPhone has remained a cornerstone of Apple’s success, with consistently strong demand across global markets. While the smartphone industry has matured, Apple continues to see steady upgrade cycles—especially with the introduction of new features such as advanced camera systems, enhanced performance, and most recently, Apple Intelligence capabilities that have reinvigorated interest in the latest models.

What do you feel are the key features or benefits for businesses choosing iQ? 

We pride ourselves on being a comprehensive solutions provider, offering end-to-end support for business technology needs. From competitive product procurement and device enrolment to streamline management, to local device support and repairs carried out by Apple-trained technicians and knowledgeable colleagues—we provide a seamless, reliable service all under one roof.

What’s the most common objection businesses have before buying from iQ, and how do you overcome it? 

It is often about the price and the cost of services. It’s a valid consideration, especially in today’s cost-conscious environment. However, we overcome this by demonstrating the value we deliver—offering competitive pricing alongside high-quality, local support. Our Apple-trained technicians and dedicated service teams help minimise downtime and keep business operations running smoothly. When clients see the level of ongoing support, responsiveness, and expertise we provide, they recognise that partnering with iQ is not just a purchase decision, but a smart investment in long-term efficiency and reliability.

How do you help businesses integrate Apple products into their existing tech ecosystems? 

Device enrolment plays a crucial role in ensuring a seamless setup experience, and the process can be efficiently managed at a local level. Apple products are designed with simplicity and performance in mind, offering a streamlined and effective solution that aligns with the unique needs and requirements of modern businesses.

Do you provide mobile device management (MDM), onboarding, or after-sales tech support? 

Yes we offer both services, fulfilling the customers’ tech needs.

How do you see iQ’s role evolving as more businesses move toward digital and remote workplaces? 

We aim to become an essential partner in enabling this transformation. Leveraging Apple’s ability to provide seamless connectivity and innovative technology, we help organisations adopt intuitive devices that empower employees to work efficiently from anywhere. Our expertise ensures that businesses can integrate these tools smoothly into their workflows, maintaining productivity and collaboration regardless of location. Moreover, iQ supports businesses by offering tailored solutions that address the unique challenges of remote work—whether that’s through secure device enrolment, proactive local support, or scalable technology management. By combining Apple’s cutting-edge devices with our comprehensive services, iQ is positioned to facilitate flexible, connected, and resilient workplaces, driving business success in an increasingly digital world.

What’s your vision for iQ’s position in the local tech space over the next 3–5 years? 

To solidify our position as a leading local technology partner by leveraging the continuous innovation and product development from Apple. As Apple evolves its ecosystem with increasingly powerful, intuitive, and secure devices, iQ is uniquely positioned to help businesses harness these advancements to drive digital transformation. We aim to expand our capabilities in device management, local support, and tailored technology solutions, ensuring that our clients benefit from the latest Apple innovations seamlessly integrated into their operations. By combining Apple’s cutting-edge products with our expertise and customer-centric approach, we see iQ growing as the trusted advisor and go-to provider for businesses navigating the fast-changing tech landscape locally. Our commitment is to support our clients’ evolving needs, helping them stay agile, productive, and competitive in an increasingly digital world.

Email business@iqjersey.com to find out more or visit iqjersey.com/pages/business

Hamza Mehmood

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Hamza Mehmood is the CEO and Co-founder of Project Accountants Ltd, a firm delivering specialised services to fund managers, fund administrators, trust companies, and family offices. With a strategic vision, Hamza drives the company’s mission to solve complex business challenges while fostering sustainable growth. Under his leadership, Project Accountants is committed to cultivating a world-class team and defining success not only for clients but also for employees and partners alike.

Beyond the boardroom, Hamza is an avid badminton and squash player. He is deeply passionate about lifelong learning, pushing the boundaries of what’s possible, and leveraging his expertise to inspire and empower entrepreneurial spirit.

Beginnings and Aspirations

Growing up in a middle-class family in Karachi, I was a quiet kid who always aimed to be a top student but never quite made it. Though I lacked confidence and considered myself average, I loved solving problems, embraced challenges, and did not fear failure, seeing setbacks as opportunities to learn and grow. Watching my father hustle as an entrepreneur sparked my curiosity about business and fueled a strong desire to achieve something meaningful. This challenging mindset, passion for entrepreneurship, and drive to do something great inspired me to pursue Chartered Accountancy.

Turning Point

I relocated to Jersey in 2015 quite unexpectedly, which turned out to be a defining moment in my career. Driven by a desire to build a business that genuinely addresses real needs and can scale, I soon noticed a significant gap in the market as many firms struggled with accounting backlogs and resourcing shortages. That insight became the foundation for Project Accountants. The real turning point came in 2021 when I secured the business licence, marking the moment we shifted into high gear and set the course for the growth and impact we have today.

Challenges and Lessons

Early on, we were overly optimistic, thinking clients would queue for Project Accountants just like people lining up for hours to get a new iPhone. But being quiet and inexperienced in business development, generating leads was a real struggle. 

It quickly became that our offering and understanding of its needs wasn’t enough, so we tackled this problem by trying different approaches and learning what worked. Slowly, we built momentum. 

The biggest lessons that continue to guide me include hard work boosts luck, patience is key, and trust matters most. Knowing your weaknesses and addressing them quickly makes all the difference.

Skills and Mindset

Looking back, I feel I’ve come a long way, though I’m still far from reaching my full potential. What helps most is an unwavering belief in myself, especially during tough times. That mindset gives me the courage to take risks.As Mike Tyson said, “Everyone has a plan until they get punched in the face.” This quote has stayed with me, reminding me to embrace failure and use it as a chance to rebuild and improve.

A surprising habit that proves invaluable is my curiosity. I constantly explore both exciting and ordinary businesses across industries. That wide lens keeps me sharp and helps me connect unexpected dots.

Networking and Mentors

Relationships have been at the heart of my journey. My dad has been my go-to mentor, guiding me at every step, while my mom’s unwavering belief gave me the confidence to chase my dreams. My wife’s encouragement empowered me to leave a stable job and pursue my passion, supporting me through every challenge. Along the way, experienced industry professionals, my mentor, and supportive colleagues have offered invaluable guidance. At Project Accountants, my co-founder, peers, and clients provide constant encouragement and collaboration, making this journey deeply rewarding and inspiring.

Advice for Aspiring Leaders

Stay curious, ask questions, and don’t be afraid to challenge the status quo. Adopt an improvement mindset early on and focus on learning rather than having all the answers. Build genuine relationships with those who support and stretch you. Most importantly, believe in yourself. Everything starts with one person, one idea, one day. That person can be you. Let your mind truly believe in your potential. A lasting career is built not just on skills, but on self-belief, resilience, and the willingness to grow through every experience.

Misc – Thinking about Subcultures

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Gopnik

Gopniks are what happen in a post-Soviet economic collapse sponsored by Adidas. This subculture of urban youths squat harder than your average fifteen-year-old roadman and favour homophobia, matching tracksuits and mugging. Born and bred in Cold War disappointment, their highest form of spiritual enlightenment is probably a stubbed out cigarette. They are now more of a meme than a menace, mostly just terrorising the stairwells of Eastern Europe.

Bats Day

Bats Day was born when the goth subculture decided they could cope with capitalism to go to Disneyland. Founded in 1999, walking mops in fishnets flock unenthusiastically to pose glumly in front of the Sleeping Beauty Castle, or existentially spiral on a teacup ride. 

Ganguro

Ganguro emerged as a Japanese millennial rebellion against their culture’s beauty standards. Fuelled by tanning beds and bleached hair, girls in Tokyo’s Shibuya district rejected porcelain pale harder than the population of Essex on a Friday night. If Hello Kitty shacked up with an Oompa-Loompa and produced offspring, this is an accurate representation of what it would look like.

Chap Hop

Chap hop is giving Tarquin left boarding school and decided to spend his trust fund reinventing himself on his gap yar. It takes anything remotely threatening out of hip hop, instead subbing in cricket references, tea and a ukulele. Who needs ice on the wrist when you can bedazzle Monty and Hugo with monocles that get polished mid-verse? The genre is led by figures such as Professor Elemental and Mr. B the Gentleman Rhymer, satirising the aristocracy they came from in tweed. Michael Gove admitted he was a big fan.

Itasha

Itasha is what you do when you give up all hope of ever getting laid. Born in Japan, the term literally means ‘painful car’, and is a side-effect of your love for anime jizzing onto what would otherwise be a perfectly normal vehicle. Some would call it devotion, others self-sabotage, others a cry for help. They likely contribute to a substantial chunk of illegal streaming sites’ revenue.

Los Frikis

Los Frikis took nihilism to a new level when they purposefully injected themselves with HIV. With no access to rock, gigs or general misfit culture, Cuba’s punk-rock subculture built amps from x-ray machines and sought shelter in state-run AIDS clinics. Now, only a few remain, proving that the flame that burns twice as bright, burns half as long. 

Incroyables and merveilleuses

After surviving the guillotine fiasco, Paris’ aristocrats invented their own subculture of post-traumatic chic, sporting silk sandals and see-through gowns through 1795 to 1799. The Incroyables and Merveilleuses boasted the fact that their heads were still attached to their shoulders by wearing over-the-top wigs and swapping handshakes for decapitation-themed head nods. 

Right place, write time.

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Left to Right: Lucy Cotter, Lauren Hallam, Ellen Baker, Richard Pedley, Paul Bisson, Marnie Baudains, Alanna Rice, Chris Bright, Pippa Le Quesne. Absent is Lucy Layton.

Photography: Danny Evans

This September marks the tenth anniversary of the Jersey Festival of Words – a week-long celebration that brings together readers, writers, poets, and screenwriters in a shared love of language. Whether you’re a dedicated bookworm or simply curious about the creative energy coming from our own island, this milestone festival offers a chance to explore the stories that shape us.

To mark the occasion, we asked the Festival team to share ten personal book recommendations. From literary fiction to crime, childhood favourites and romance, these selections reflect the wide-ranging tastes of the people behind the festival. Whether you’re seeking your next page-turner, a timeless classic, or just want to know who’s tackled the thickest book, turn the page for a curated guide to quality reading from a quality team.

Jersey Festival of Words, 19-28 September 2025, jerseyfestivalofwords.org

Lucy Cotter

Favourite Genre: Historical Fiction

Favourite Book: Goodnight Mister Tom by Michelle Mogarian.

Why would you recommend it? This book is so evocative of my childhood. I first read it with my mum and now I’m reading it with my children. Based during the Second World War, it’s all about a little boy who is evacuated from extreme poverty in London to the countryside. He’s placed with an elderly gentleman who initially hates the idea of looking after a child but over the course of the book, they both flourish. It’s such a lovely story highlighting how unbelievably difficult life was during WW2, portraying how much was lost whilst illustrating the value of intergenerational links.

Longest Book Ever Read: A Fine Balance by Rohinton Mistry (614 pages) – this one felt the longest. It’s brilliant but extremely traumatic. I felt like I was reading it forever, sobbing most of the way through it.

Chris Bright

Favourite Genre: A bit of everything.

Favourite Book: A Dance to the Music of Time by Anthony Powell

Why would you recommend it? A brilliant depiction of the subtle horrors of the old British class system, demonstrated by the lives of a vast cast of memorable characters.

Longest Book Ever Read: The aforementioned Anthony Powell masterpiece (3200 pages, 12 volumes).

Ellen Baker

Favourite Genre: Any Fiction

Favourite Book: Everything I Know About Love by Dolly Alderton

Why would you recommend it? It’s better reviewed by the Daily Telegraph: “Only this writer, in this time, could have made such a mesmerising pattern from mess and colour. Deeply funny, sometimes shocking, and admirably open-hearted and optimistic”. I’d recommend it to any and every woman.

Longest Book Ever Read: A Court of Mist and Fury by Sarah J. Maas (656 pages).

Richard Pedley

Favourite Genre: At the moment, crime.

Favourite Book: Faber Book of Reportage by John Carey

Why would you recommend it?  It collects eye-witness accounts of major world events – such as Pompeii, Roman troops landing in Britain, the sinking of the Titanic, the bombing of Guernica and the fall of President Marcos – collating hundreds of snapshots from those who were there.

Longest Book Ever Read: A Suitable Boy by Vikram Seth (1504 pages).

Lucy Layton 

Favourite Genre: Literary Fiction

Favourite Book: To the Lighthouse by Virginia Woolf

Why would you recommend it? It’s a groundbreaking work of modernist literature in which Woolf uses shifting perspectives to explore the inner lives of the Ramsay family and guests in their summer cottage before the First World War. Immerse yourself in the lyrical, poetic language and don’t worry about understanding it all! I’d recommend it to lovers of good writing rather than plot driven narratives.

Longest Book Ever Read: Middlemarch by George Eliot (896 pages).

Paul Bisson

Favourite Genre: Anything goes.

Favourite Book: Of Mice and Men by John Steinbeck

Why would you recommend it? I’d recommend it to 14-16 year olds, and the rest. As an English teacher I’m familiar with this book on a genetic level, though that doesn’t stop me from loving everything about Steinbeck’s classic; it’s simplicity, emotional impact (that ending, still) and the universality of its themes. Most days this question would have me pointing at Lemuel Gulliver but today I’m looking at you, Lennie Small. And yes, of course you can tend the rabbits. In a bit.

Longest Book Ever Read: Infinite Jest by David Foster Wallace (1079 pages).

Pippa Le Quesne 

Favourite Genre: Any Fiction

Favourite Book: Watership Down by Richard Adams

Why would you recommend it? Watership Down is essentially about ‘home’ and ‘belonging’, yet it is also a classic epic quest tale with an unlikely hero at its heart – Hazel. Running through the book are themes of bravery, friendship, good versus evil and perseverance. I read it twice when I was eleven and several times since, and although Richard Adams claimed it was just a ‘story about rabbits’ created for his daughters, at every age it has resonated deeply with me and remained my longstanding favourite book. I’d recommend it to anyone over the age of ten.

Longest Book Ever Read: A Little Life by Hanya Yanagiraha (832 pages).

Marnie Baudains

Favourite Genre: Literary Fiction – in particular novels set in other times or cultures.

Favourite Book: Small Things Like These by Claire Keegan

Why would you recommend it? It’s a beautifully written, slim, Irish novel, where not a word is wasted. Characters live on the page and stay with you afterwards. It describes hard and cruel times but leaves you with a strong sense of human decency. I’d recommend it to everyone.

Longest Book Ever Read: A Suitable Boy by Vikram Seth (1504 pages).

Alanna Rice 

Favourite Genre: Either short story collections, poetry anthologies or – secretly – romance.

Favourite Book: The Penguin by Dorothy Parker

Why would you recommend it? The Dorothy Parker collection is great to dip into if you feel like you need a dose of acerbic and honest wit and observation. If you want to meet Dorothy in her pain or share in her disappointment, then this is a good book for you. I’d recommend it to anyone who is happy to laugh, gasp or sniff back a tear whilst reading a book.

Longest Book Ever Read: A Prayer for Owen Meany by John Irving (720 pages).

Lauren Hallam

Favourite Genre: Literary Fiction… but I do love a crime novel.

Favourite Book: A Suitable Boy by Vikram Seth

Why would you recommend it? A Suitable Boy manages to be a family drama, a romance, political history and philosophy all at once. Lata’s story ties it all together as her mother tries to marry her off in newly independent India. You can read it in so many ways, and the first time I finished it I was bereft – I felt like I was leaving a whole world behind. Longest Book Ever Read:A Suitable Boy by Vikram Seth (1504 pages).

Paws for Thought

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A new project from one of Gallery’s long term contributors saw Kasia Guzik swap fashion for four-legged friends in ‘Strike the Paws’ – a black and white photography exhibition featuring some of our island’s most beloved canines. Setting out with the aim of capturing the unique personalities of each dog, she pulled together a warming array of photos that brought joy to the walls of The Harbour Gallery last month. 

“Strike The Paws was more than just an exhibition, it was a personal milestone. My very first photography event dedicated to dogs, and what an unforgettable experience it has been. Over the course of two months, I had the privilege of photographing around 50 dogs, resulting in 40 final portraits; each one aiming to capture not just a face, but a personality. My goal was to portray these incredible animals as they are; unposed, unique and in their natural environment. I genuinely believe that intention came through; and I couldn’t be prouder of the outcome. It was nerve-wracking to put myself and my work out there, but the response has been overwhelmingly heartwarming. To see these images resonate with people, to watch them smile, laugh, or even tear up in recognition of their own beloved pets, reminded me exactly why I do what I do. A huge congratulations to Farrah, our winner. To everyone who came to the exhibition, supported me, shared kind words, and celebrated the dogs: thank you. I’m truly grateful.”

Farrah, the winner of the competition

Exciting Milestones Ahead for The Harbour Gallery Jersey

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Celebrating 25 years of creativity and community in 2025.

The Harbour Gallery Jersey, proudly managed by the Art in the Frame Foundation (Jersey Charity No. 21), will mark its 25th anniversary in 2025, a significant milestone in its ongoing mission to support and promote the arts in the Island community.

Since relocating to its vibrant new home in St Helier two years ago, the gallery has gone from strength to strength. Its larger, lighter, harbour-facing space has not only enhanced its ability to showcase emerging local talent but also evolved into a welcoming community hub for all ages. Today, it’s a place where creativity flourishes, from children as young as 6 to adults well into their 80s, all engaging in workshops, exhibitions, and events.

This summer, the gallery is bursting with colour and creativity thanks to the Summer Exhibition, The Colours of Summer. The main exhibition room has never looked more dynamic; alive with works in all mediums, including painting, photography, printmaking, textiles, stone carving, botanical castings, woodwork, and beach art. As pieces are sold, new works are added, making it a constantly evolving showcase that runs through September. A heartfelt thank-you goes to Cavendish Fiduciary, the loyal sponsor of this vibrant summer celebration.

Throughout the school summer holidays, the gallery also hosts Arty Crafty workshops for children aged 6 to 13. Delivered by experienced teachers, these sessions offer hands-on, imaginative fun and learning for budding young artists.

Introducing The Jersey BookWorm & Poet’s Corner

A brand-new initiative for 2025, The Jersey BookWorm & Poet’s Corner was born from a clear need: local authors needed a place to share and sell their books. Since its launch over the Christmas and New Year period, the BookWorm has become home to titles by 46 local writers, with more joining regularly! On February 8th, 2025, we were honoured to welcome internationally bestselling author Peter James, now a Jersey resident, to officially open the BookWorm. Known for his Roy Grace detective series (as seen on ITV), Peter spent time meeting local authors and engaging with Young Enterprise students. His books are now proudly stocked alongside many others. The BookWorm also hosts regular book launches, author talks, and poetry readings.

Looking Ahead: What’s Coming This Autumn

As we finalise our September programme, there’s plenty to look forward to. Whether you’re a beginner or a returning student, there will be weekly classes, weekend and evening workshops, and exhibitions for adults and children alike.

Want to try something new? Explore painting in various mediums, printmaking, mixed media, textiles, journaling and more. Popular sessions like Paint & Pour return with fresh materials and formats, and Art Buzz, our after-school art programme, will resume with sessions for both Masters and Juniors.

A Creative Oasis in the Heart of the town

Step into our charming courtyard and you’ll be transported into a colourful, undersea-inspired world. Thanks to the support of Ports of Jersey, and the artistic talents of Vince Talcone, local children (ages 8–13), and a team of enthusiastic ladies from Ports, our courtyard walls are now adorned with stunning marine-themed artwork. While you’re there, don’t miss the community piano, free for anyone to play. Sit back, enjoy a coffee, and listen as spontaneous music floats through the air.

With Gratitude

We are deeply grateful for the ongoing support of the Jersey Community Foundation, the Association of Jersey Charities, and the many businesses who have helped sponsor our children’s workshops, art materials, and events. Here’s to 25 years of creativity, and to an exciting future ahead!

Open 7 days a week 9.30am – 5.30pm

19 The Quay, Commercial Buildings, St Helier. 

Plenty of on road parking just outside. 

743044 info@theharbourgalleryjersey.com The Harbour Gallery Jersey

theharbourgalleryjersey.com  

I Want to Be That Guy for Her, But I Feel Out of My Depth…

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Relationship and intimacy specialist Maggie Bain – also known as the Bare Naked Coach – has moved to the Jersey and joined our Gallery ranks to help local couples repair their relationships. She will be answering questions which she has received from you, hoping to help those with similar problems by drawing on a decade of experience in the field.

Words: Maggie Bain | Photography: Oliver Doran

She wants to experiment in the bedroom, but I feel out of my depth. How do I stay open-minded without feeling like I’m pretending?

This is such an interesting question—and one many people will relate to. Readers might be surprised by your dilemma, as there’s often an assumption that men are the adventurous ones in the bedroom. However, having worked with many couples, I’ve learned there are no set stereotypes, and no two relationships are alike.

As we pass through the “getting-to-know-you” stage in a new relationship, we discover intimacy’s many layers. Whether it starts as friendship or intense sexual chemistry almost becomes irrelevant as the feeling of closeness grows paramount. Not only does physical touch become electrifying, but the desire to please your partner creates an undeniable pull. This is when a sense of sexual compatibility solidifies —both parties are investing in the relationship, and intimacy feels effortless. “Best sex I’ve ever had!”

For those whose intimacy has reached euphoria, the desire to recreate this feeling can become addictive. Hence the term “love is a drug.” The ability to express needs flows naturally, and sexual curiosity—whether through toys, pornography, additional people, or kink—often follows, chasing that dopamine rush. At this stage, individual preferences emerge, highlighting who might be more willing to experiment, especially given the vast range of options.

That said, I know some readers have considered or tried these things due to bedroom dullness. General relationship boredom can permeate intimacy, leaving one partner feeling the lack more acutely. Broaching the subject of “spicing things up” can feel delicate—even daunting—if unresolved issues linger. The fear that raising such a touchy topic might worsen things often deters the conversation entirely.

This is why learning to openly discuss everything in your relationship—and respectfully listen to your partner (with reciprocity)—is key to great intimacy. Once you can talk about everything outside the bedroom, you can talk about everything inside it.

“Easier said than done, Maggie!” I hear you. And I understand.

This is where I help clients, individually or as couples. Once they overcome initial hurdles and practice new skills, reaching agreements becomes easier. Negotiating differing desires ensures mutual consent, leading to fair, win-win outcomes. Some couples even sign contracts, feeling satisfied their perspectives were heard. You might find this extreme, but for regular experimenters, it works.

By writing to me, you’re already open-minded. You didn’t shoot down her request, as many do. That said, talk deeply with your partner about what she truly wants to introduce. Once you understand her vision and do your own research, you’ll feel more informed. Then, draft an agreement to avoid surprises later. This is especially helpful when entering new relationship stages.

Being comfortable enough to reveal your true self requires vulnerability, which springs from trust. This can be hard for those carrying betrayal wounds. So, ensure your relationship is truly ready for experimentation.

If you’d like to discuss this further, message me directly via the contacts below. Remember: Being truthfully naked in your authenticity fuels deeper intimacy.

For Private Consultation at The Mind & Body Rooms, Charing Cross, St. Helier, or Zoom, message Maggie at maggie@barenakedcoach.com or visit barenakedcoach.com

Paparazzi

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Some cute accessories, some questionable ones.

On the Eve of Something Great

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Photography: Oliver Doran

Trudi Ruscouet’s new fitness centre doubles as a community hub – a place that truly accommodates every need of every woman at every stage of her life. Got a baby you can’t leave at home? Go to a postnatal class where everyone brings theirs too. Want to build a social group outside of the friends you see in class every day? Branch out after school one day. When I spoke with Trudi, she even mentioned that they were looking at introducing Silver Swans in the near future – a dance class for older women that my granny’s friend group is currently loving.

If you’d told Trudi 10 years ago that she’d be starting a new business at this point in her life, she’d probably have laughed in your face. She’d been burned by the commercial world before. “Back in 2014, I was quite passionate about talking about the obesity epidemic that I thought was going to hit Jersey imminently,” she recalled. At the time, she was working for Body Rocks and had just launched KidRox – a fun, movement-based fitness programme for children. “My passion was to ensure that children could find their fitness fun, outside of the categorisation that can happen in competitive school teams.”

Her idea was to expand this and set up a place where women could exercise while their children were being looked after – something that simply didn’t exist in Jersey at the time. That project folded after the venture capital walked away, due to the location being in the wrong end of town. “But here we go, 10 years later, and we have recreated that vision again with Eve,” Trudi said.

The second time around, things fell into place. “In November 2024, my friend Hannah found the old registry office through Queree Properties and asked me to come see it,” she explained. “I was in no way going to start a new business – especially not after what happened before.” But she saw potential in the dated building, with rooms that were perfect for sectioning into hubs for psychotherapy, counselling, beauty and reflexology. “I just saw the vision entirely,” she said, “a women’s-only safe space, offering the most holistic feel possible.”

That commitment to creating an emotionally resonant, supportive environment is clear the moment you step inside. The studio walls feature a powerful collection of artwork by local artist Jane de la Haye, with pieces that reflect the deeply personal experiences of womanhood – including navigating her son’s mental health struggles and the emotional toll of watching her mother go through dementia. It reflects the fact that Eve Studios is for women at every stage of their lives – from teens to new mums, those navigating menopause, and women over 65.

“Every woman, in each stage of their life, has some really critical decisions and major life journeys that we go through,” she said. Teenagers, for example, face the experience of being what she calls “hormonal washing machines.” The social pressures of body image are made heavier by the weight of social media and ‘trending’ body types. “I see so many posts now,” Trudi said, “of mothers asking for advice because their daughters want to go to the gym and lift weights very young. But they don’t need to. A lot of it is driven by what they see on social media.”

Instead of feeding into that, Eve focuses on education in a safe, healthy, comfortable environment. It’s just as important for girls to learn about the importance of sleep, nutrition and movement as it is to take part in the exercise classes themselves – learning that women’s bodies are bodies: to move, breathe and pursue life, rather than a ‘style’ that goes in and out of fashion.

This same careful thought goes into supporting new mothers. “When you’re a young mum, you have no idea how or what to do,” said Trudi. “But we bring mums together, form a support group, help them regain their confidence and do exercise.” Instead of having to find childcare, mums can bring their babies – to exercise and bond at the same time. This kind of community-building is key, especially for new mothers who may find themselves feeling isolated whilst adjusting to a new phase of life. “After our first postnatal class, six women who didn’t know each other all went off for coffee afterwards. They even started a WhatsApp group,” Trudi said. “That’s the vision.”

For those going through menopause, Eve Studios offers wellness workshops and an atmosphere that combats the feeling of not knowing where to start. “Hormones play a massive part across all stages of a woman’s life – in menopause, women feel isolated, demotivated and lack confidence.” Eve offers a range of classes, some high-energy, some slow and restorative, to suit everyone’s individual needs. A favourite is her Back to Basics programme, which incorporates some simple Pilates and yoga. “You still feel the burn,” Trudi said, “but you laugh along the way.”

Over-65s is more about social mobility – maintaining Eve’s ethos of being a place of social and physical connection. “Our aim is to provide functional fitness within a community atmosphere,” she said. “Both are so important at this stage in our lives.”

“The real bond of community in how this project has been brought together is amazing,” said Trudi. “From the Gorey community where I live, to the guys who have worked in the studio and understood the vision, to my other half who took on the role of ‘foreman’ – we’ve just had incredible support.” And special thanks to Chris Dobbing, the President of the United Club, who in Trudi’s words “saw my vision and had the ‘balls’ to believe in a 56-year-old rambling woman!”

Lucy Collin

Fave Workout Song: Welcome to the Jungle – Guns and Roses 

Debunk a wellness myth: That a ‘healthy body’ has to look a certain way or has a certain body type or dress size attached to it. Healthy women all look different, there is no right or wrong and we are all beautiful and unique. 

Favourite Workout: Strength Training Classes – bootcamps, circuits, power pump, weekend warriors – suitable for women of all ages and stages of life.

Chloë Baker

Fave Workout Song: Money on the Dash – Elley Duhé and Whethan

Debunk a wellness myth: Lifting weights will make you bulky 

Favourite Workout: Fierce Heels

Trudi Roscouet

Fave Workout Song: Eye of the Tiger – Survivor (so standard but LOVE IT – why?)

Debunk a wellness myth: Don’t say “CAN’T” – YES YOU CAN!  #justdo it!

Favourite Workout:  BOXING (and core).

Karen Le Mottee 

Fave Workout Song: For meditation, Faith’s Hymn – Beautiful Chorus, for flow, Cold Little Heart – Michael Kiwanuka and for Savasana, Om Mata Ksli – Shantala.

Debunk a wellness myth: You don’t need to be able to touch your toes or be flexible to do yoga – work at your own pace and listen to your body.

Favourite Workout: A Dancing Warrior Sequence including all my favorite asanas – Warrior 2, Goddess, Humble Warrior, Warrior 3 – a continuous flow with the track Cold Little Heart.