Active / Wellness

Somatic

/sə(ʊ)ˈmatɪk/ adjective relating to the body, especially as distinct from the mind.Words: Nyah Schiessel | Photography: Danny Evans Creativity is innate in every one of us, although so many people...

Performing is a Way of Life

Professional dancer Stephanie Mourant reimagined her passion through fitness. Steph is a personal trainer, fitness...

Eve Studios

Photography: Danny Evans  Beneath the formal air of the United Club, Eve Studios has birthed...

Well hello.

The Christmas season... the storm before the calm - excessive eating, tequila shots at...

How Journaling Changed My Life

Words: Phoebe Collins, Photography: Max Burnett. I kept a diary as a child. The kind...

C.I. Joe

Who’d have thunk it: Jersey is home to an actual action man and he currently lives out at Creepy Valley, home to an array...

Now Breathe…

Everyday, the average person takes around 20,000 breaths of oxygen - but how many of these are actually good? Most days, your lungs expand...

Iron Maidens

WORDS Laura Morel  PHOTOGRAPHY John Liot   What if Jersey could produce a medal-winning Commonwealth Games team in a new sport to the Island in under four years? This...

SPORTSPERSON OF THE MONTH: LEE MELOY

The island’s cricket development officer, Lee Meloy, has been named the International Cricket Council’s (ICC’s) European coach of the year. This year’s awards were billed as the...

Volley!

In recent years, the Jersey Volleyball Association (JVA) has been on a mission to grow the sport of volleyball and make it accessible to...

Sportsperson of the Month: Kayla Crowther

Kayla Crowther is a Muay Thai fighter, she is also just 15 years old and the current British champion for her age and weight,...

SPOTM: Rachel Leck

Rachel Leck’s passion for her sport is remarkable, even in the face of disability. Rachel lives with cerebral palsy, yet, having trained as part...

Fitness for real tough manly men

Back in the era of communal showers and professional sportsmen who smoked on the pitch, the relationship between fitness and masculinity was quite straightforward....

Let’s get ready to rumble…  

From small tremors come big rumbles, and this was as big a rumble as it could get. On Friday 14 August 12 local surfers...

sportsperson of the month: Liam McGeary

Age: 28 Sport: MMA (mixed martial arts) and I?m studying Brazilian Jiu Jitsu, in which I?m now a blue belt. I?ve also trained in boxing...

Get hotboxing.

Based at Fort Regent, Hotbox is the first yoga studio of its kind for Jersey, a huge inflatable room in which you can turn up...

Sticking to you Gym

WORDS Laura Morel No sooner had that Christmas pudding left your lips than you’re already feeling an enormous sense of guilt. Too much over indulgence...

Align your Health

Do you want to start the journey to a healthier you? Join our 12-week programme to improve your wellbeing. Enroll on the 12WTAYH programme...

Tiffany Lang – Freediving

Freediving isn’t a sport many people will be familiar with, could you talk us through it? Freediving is the ability to dive underwater for a...

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