fitness

Man Up! Increasing your testosterone naturally.

Testosterone. What is it, exactly? Technically, it’s an androgen – a steroid hormone that determines male characteristics, and the end result of a process...

SPORTSPERSON OF THE MONTH: LEE MELOY

The island’s cricket development officer, Lee Meloy, has been named the International Cricket Council’s (ICC’s) European coach of the year. This year’s awards were billed as the...

Sportsperson of the month: Harvey Biljon

Born in Uitenhage, South Africa, Harvey started playing rugby at about the age of eight, as a scrum-half and after a successful junior career...

Fitness for real tough manly men

Back in the era of communal showers and professional sportsmen who smoked on the pitch, the relationship between fitness and masculinity was quite straightforward....

The Thrill of the Chase

The Standard Chartered Jersey Marathon returns to the Island’s roads, streets, and green lanes on Sunday 5th October 2014. Now an established fixture on...

SPORTSPERSON OF THE MONTH: ALEX RAE

After a nail biting end to the 2012/13 season Jersey Rugby Football Club (JRFC) are about to embark on their third season playing in...